SNOWROOM - the highest form for a holisitic cool down
The dry cold of the snow in the SNOWROOM promotes rapid physical and mental regeneration after a workout.
The entire body cools down gently, without experiencing a cold shock or getting wet. Cold temperatures of -10°C boost the release of cortisol, endorphins, serotonin and other chemical messengers. Pain and fatigue fade away as the increased blood circulation stimulates the blood vessels and encourages the breakdown of lactic acid in the muscles, improving recovery after sport. Snow can also be massaged into individual areas of the body, offering a much gentler sensation than ice. This reduces inflammation, pain and swelling, and restores body and mind more rapidly. By using snow to cool down, guests can begin a second exercise session immediately without having to dry off.
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